Mama's 30 Day Postpartum Recovery Program . Full 30 Days X Milk Booster

Our 30-day postpartum tea program, rooted in Traditional Chinese Medicine (TCM), gently supports your body and spirit through this sacred healing window — your “golden month. ( 坐月子) .

Lovingly split into two phases, each day’s blend is designed to:

• Rebuild your blood and vital Qi
• Warm your womb and support a healthy flow of lochia
• Calm your nervous system and soothe emotional shifts
• Replenish your fluids and gently rebalance hormones

Every herbal pack is pre-measured for ease  just brew, sip, and let your body nourish and recover.

This is more than tea. It’s a ritual. A way to honour yourself — one cup at a time.

How to Use

Brew as Tea:

1. Rinse daily pack lightly
2. Simmer in 1.2–1.5L water for 30–45 min
3. Strain and sip warm throughout the day

Or Enjoy as a Soup:
Add free-range chicken, pork or rice to turn your tea into a deeply nourishing soup.

Each set includes:

• 30 individual vacuum-sealed herbal packs
• Brewing instructions
• Printable soup variation guide
• Optional 10-day Lactation Booster

What’s Inside?

Week 1–2 (Day 1–10)
Warming & circulation-focused herbs
Dang Shen, Huang Qi, Pao Jiang, Tao Ren, Shan Zha, Chuan Xiong, Ze Lan, Red Dates, Goji Berries, Chen Pi, and more.

Week 3–4 (Day 11–30)
Yin-nourishing, calming & blood-building herbs
Mai Dong, Tai Zi Shen, Wu Zhi Mao Tao, Rou Gui, Gui Yuan Rou, E Jiao, and more.

Optional Add-On: Lactation Booster
Gentle blend to promote milk flow and soothe postpartum depletion.

FAQs

Q: Is it safe for all mothers?
A: Yes, this formula avoids heaty or harsh ingredients. If you’ve had a C-section or special complications, consult a TCM practitioner first.

Q: Can I add food to the tea?
A: Absolutely! You can turn it into a soup with chicken or rice. We include a recipe card for soup days.

Q: Can I drink this while breastfeeding?
A: Yes, the herbs are selected for postpartum and lactation support. Add the booster for extra milk production support.

Note: Mama Immerse products are inspired by Traditional Chinese Medicine (TCM) philosophy and holistic wellness practices.
We are not medical practitioners, and our products are not intended to diagnose, treat, cure, or prevent any medical condition.
Please consult a qualified healthcare provider before use, especially if you are pregnant, breastfeeding, or taking medication.